Play Therapy in Sligo
What is Play Therapy ?
Sometimes it can be difficult to understand what is behind a child's behaviour or emotional difficulties.
They may not have the words to explain what they are feeling, and their struggles can show up in many different ways.
Play therapy can offer children a safe, supportive space to express and work through what may be difficult for them.
How does Play Therapy work?
Play Therapy can support children who are experiencing emotional, behavioural or social difficulties. It may be helpful when a child is struggling with anxiety, big emotions, confidence, relationships, separation or change, or when their behaviour is difficult to understand. It can also be helpful when a child doesn't have the words to explain what is happening for them.
A relationship comes first
Your child doesn't have to immediately talk about what's troubling them. We begin by creating a safe, trusting relationship where they can gradually become comfortable being themselves.
Play becomes their language
Through play, children can communicate feelings, experiences and worries that may be difficult to express verbally.
We follow their lead
Rather than telling your child what they should feel or how they should behave, I follow their communication through play and support them at their own pace.
Change happens over time
As children feel safer and develop greater understanding of themselves and their experiences, they can begin to find new ways of managing emotions, relationships and difficult situations.
Parents are part of the process
Your relationship with your child remains incredibly important. I'll work with you to help you understand what's happening for your child and consider ways you can support them outside the therapy room.
Worried about your child?… Let's talk.
You don't need to know exactly what's wrong or whether Play Therapy is the right answer.
A free 15-minute call gives you the opportunity to tell me a little about what's happening, ask questions and explore what might be helpful for your child.
Book a Free 15-Minute Call No obligation. Just a conversation.
Want to learn more about Play Therapy?
Accredited Play Therapist joins Dr. Mary O’Kane to tell us a little about the difference that Play Therapy can make in children’s lives.